RSO (Rick Simpson Oil) in NYC
RSO (Rick Simpson Oil) is a thick, dark, full-spectrum cannabis concentrate made by extracting the whole plant with a solvent, then purging it into a potent oil. It usually comes in a plastic syringe for precise dosing and is very high in THC. At Rezidue, every RSO is OCM-tested.
- What it is
- Full-spectrum cannabis oil, typically syringe-dosed and very high in THC
- Named after
- Rick Simpson, who popularized the whole-plant oil method
- Where to buy in NYC
- Rezidue, 723 11th Ave, Hell's Kitchen, in-store or same-day Manhattan delivery
- NY limit
- Concentrates like RSO count toward the 24-gram daily purchase cap for adults 21+
So what exactly is RSO?
RSO stands for Rick Simpson Oil, a full-spectrum cannabis concentrate made by soaking whole plant material in a solvent, then evaporating that solvent off. The result is a thick, dark, tar-like oil that's very high in THC and usually packaged in a labeled syringe for measured dosing.
RSO is named after Rick Simpson, who popularized making and using whole-plant cannabis oil in the 2000s. The name now describes a category, not a single brand, so you'll see different producers selling their own RSO on dispensary menus.
Unlike a clear distillate that's stripped down to mostly THC, RSO keeps a broad slice of the plant intact: cannabinoids like THC, CBD, and CBN plus the original terpenes. That whole-plant profile is why people call it full-spectrum.
The texture is part of the identity. RSO looks almost black, pulls like molasses, and has a strong, earthy taste. It is not meant to be pretty. It's meant to be concentrated and complete.
How is RSO actually made?
RSO is made by washing cannabis plant material in a solvent such as ethanol to pull out the cannabinoids and terpenes, then gently heating the liquid so the solvent evaporates. What's left is a concentrated oil. Licensed NY producers must lab-test the finished product before it reaches a dispensary shelf.
The classic method uses food-grade ethanol as the solvent. The cannabis is soaked, the plant matter is strained out, and the remaining liquid is reduced under low heat until only the oil remains. Decarboxylation during this process activates the THC.
Because it captures so much of the plant, RSO tends to be one of the most potent products in any category. Lab certificates of analysis, called COAs, list the cannabinoid breakdown so you know what you're getting. If you want to read one, see our guide on how to read a COA.
At Rezidue, every concentrate we carry, RSO included, is sourced from licensed New York producers and OCM-tested. We do not sell untested oil, and neither should any licensed shop.
What do people use RSO for?
Many people choose RSO for its strength and its full-spectrum profile, often using a small dose in the evening. Effects are commonly reported as deeply relaxing and long-lasting, similar to a strong edible since oral RSO is processed by the liver. It is not a medicine, and we make no health claims.
RSO is most often taken orally, either placed directly under the tongue or swallowed. Taken this way it behaves like an edible, with a slower onset and a longer, heavier experience than smoking or vaping.
Some people also add a rice-grain-sized amount to food or a capsule, and others spread a thin line onto rolling papers or a bowl. How you use it changes the timing, so go slow the first time.
We frame these as commonly reported uses, not medical advice. If you have health questions, talk to a clinician. For a broader look at the plant, our strains guide covers indica, sativa, and hybrid profiles.
How do I dose RSO from a syringe?
Start tiny. A common starting point people use is a dose about the size of a grain of rice, or even half that, taken once and given two hours to fully set in before considering more. RSO is far stronger than flower, so patience prevents an uncomfortably intense experience.
The syringe makes measuring easier than it looks. Most are marked in milliliters or grams, and many producers print a suggested starting amount on the label. Warming the syringe in your hands for a minute makes the oil flow.
Because oral RSO acts like a potent edible, it can take 60 to 120 minutes to peak and the effects can last hours. Treat your first dose as a test, not a target.
If you ever feel you've taken too much, the reported feeling passes with time, hydration, and rest. For dialing in oral doses generally, our edible dosing guide walks through the same start-low logic.
- Pick a calm evening with nothing scheduled after
- Dose a rice-grain amount or less, once
- Wait a full two hours before any redose
- Store the syringe upright, cool, and out of reach of kids and pets
RSO vs distillate vs live resin: what's the difference?
RSO is full-spectrum and dark, made to keep the whole plant. Distillate is refined down to nearly pure THC, clear and nearly flavorless. Live resin is a flavor-forward concentrate frozen fresh to lock in terpenes. They overlap in potency but differ in profile and how people use them.
All three are concentrates, but their goals are different. RSO chases completeness, distillate chases pure potency, and live resin chases flavor. Knowing which one you want makes shopping the concentrate case much faster.
How you consume each one differs too: RSO is usually ingested, distillate often lives in vape carts, and live resin is built for dabbing and vaping.
RSO vs distillate
Distillate is stripped and clarified until it's mostly one cannabinoid, usually THC, which makes it neutral-tasting and great for vape carts. RSO keeps the messy, complete plant profile. If you want the full entourage, RSO; if you want clean potency, distillate. Compare on our distillate page.
RSO vs live resin
Live resin is prized for taste and aroma because the plant is flash-frozen before extraction. RSO prioritizes completeness and oral potency over flavor. Both are full or fuller spectrum, but live resin is built for dabbing and vaping while RSO is built for ingesting.
How do I buy RSO at Rezidue in Hell's Kitchen?
Shop RSO in person at 723 11th Ave between West 50th and 51st, browse online at rezidueny.com/shop, or get same-day delivery to most of Manhattan. Bring a valid government photo ID showing you're 21 or older. We take cash and debit, and there's an ATM on-site.
The store sits in Hell's Kitchen, a short walk from the A/C/E at 50th Street and the 1 at 50th, with Times Square, the Theater District, and Hudson Yards all nearby. Coming from Port Authority or the Manhattan Cruise Terminal is easy too.
Hours are Monday through Saturday 12pm to 10pm and Sunday 1pm to 9pm. Order ahead for pickup or choose same-day delivery across Manhattan and a licensed driver brings it to your door.
Browse the full concentrate selection on our shop, and a budtender can walk you through which RSO suits a first-timer versus a seasoned user. Remember, RSO is a concentrate, so it counts toward your 24-gram daily limit.
Concentrates count toward NY's 24-gram daily limit
Under New York's Marihuana Regulation and Taxation Act (MRTA), signed in 2021, adults 21 and older may legally purchase cannabis from licensed dispensaries. The New York Office of Cannabis Management (OCM) sets the per-day purchase limit at up to 3 ounces of cannabis flower or up to 24 grams of concentrate. RSO is a concentrate, so any RSO you buy counts against that 24-gram concentrate cap, not the flower allowance. The same figures apply to public possession: 3 ounces of flower or 24 grams of concentrate at one time. Only OCM-licensed retailers may legally sell these products, and OCM maintains the official list of licensed dispensaries. A valid government-issued photo ID proving you are 21 or older is required at every legal sale, including delivery. These rules are published by OCM at cannabis.ny.gov.
What makes a concentrate full-spectrum
Cannabis contains more than a hundred compounds called cannabinoids, the best known being delta-9-tetrahydrocannabinol (THC) and cannabidiol (CBD), according to the National Institute on Drug Abuse (NIDA), part of the National Institutes of Health. NIDA notes that THC is the compound primarily responsible for cannabis intoxication. A full-spectrum product like RSO is made to retain a broad range of these naturally occurring cannabinoids along with the plant's terpenes, rather than isolating a single compound the way a refined distillate does. NIDA emphasizes that concentrated cannabis products can contain much higher THC levels than dried flower, which is why measured dosing matters. NIDA does not endorse cannabis use and continues to study both effects and risks. For general, non-commercial science on cannabinoids, NIDA's public resources are a reliable starting point rather than any single product's marketing.
Why oral cannabis hits differently than smoking
The U.S. Food and Drug Administration (FDA) notes that cannabis and cannabis-derived products are processed by the body differently depending on how they are taken. When cannabis oil such as RSO is swallowed, THC passes through the digestive system and liver before entering the bloodstream, which generally produces a slower onset and a longer-lasting effect compared with inhalation. This is the same reason edibles are often described as more intense and longer than smoking. The FDA also states that, aside from a small number of specific approved drugs, it has not approved cannabis or whole-plant cannabis products to diagnose, treat, cure, or prevent any disease. That distinction is why a licensed dispensary frames RSO effects as commonly reported experiences rather than as treatments. The FDA's consumer guidance on cannabis and cannabidiol products is published on its official website.
Lab testing requirements for NY cannabis products
New York's adult-use framework requires that cannabis products sold through licensed dispensaries be tested by approved laboratories before reaching consumers, under regulations administered by the Office of Cannabis Management. Testing covers cannabinoid potency and contaminants, and results are summarized on a certificate of analysis (COA) tied to the product batch. For a concentrate like RSO, the COA is where you confirm THC and other cannabinoid levels, since potency can be far higher than flower. OCM's rules are designed so that consumers buying from licensed retailers are getting products that have cleared these safety and labeling standards, which is one of the clearest differences between a licensed dispensary and the unlicensed market. OCM directs consumers to verify a shop's license and to use only the licensed retailers it lists. Rezidue operates under OCM license OCM-CAURD-25-000303 and sells only OCM-tested products.
Start low and go slow with potent products
Public health guidance consistently stresses that with high-potency cannabis products, beginning with a low amount and waiting before taking more reduces the chance of an unpleasant experience. The National Institute on Drug Abuse (NIDA) highlights that today's concentrated cannabis products can be substantially stronger than the flower of decades past, and that effects from ingested cannabis are delayed, which can lead people to take more before the first dose has set in. Because RSO is both a concentrate and most often ingested, both of those factors apply at once, making a small starting dose and a patient wait especially important. NIDA also notes that effects vary by person, product, and dose. None of this is medical advice; it reflects general harm-reduction principles that a knowledgeable budtender will echo at the counter. Anyone with health concerns should consult a qualified clinician.
What does RSO stand for?
RSO stands for Rick Simpson Oil, named after Rick Simpson, who popularized making whole-plant cannabis oil in the 2000s. Today the term describes a category of thick, dark, full-spectrum cannabis concentrate, usually sold in a labeled syringe, rather than one specific brand.
Is RSO legal to buy in New York?
Yes. Adults 21 and older can legally buy RSO from OCM-licensed dispensaries in New York under the 2021 MRTA. As a concentrate, RSO counts toward the 24-gram daily concentrate purchase limit set by the New York Office of Cannabis Management. You need a valid government photo ID.
How much RSO should a beginner take?
Many first-timers start with a dose about the size of a grain of rice, or less, taken once. Because RSO is potent and oral effects can take one to two hours to peak, wait a full two hours before considering more. This is general guidance, not medical advice.
What is the difference between RSO and distillate?
RSO is full-spectrum, dark, and keeps the whole plant's cannabinoids and terpenes. Distillate is refined down to nearly pure THC, clear and nearly flavorless. RSO is usually ingested, while distillate is common in vape carts. See our distillate page to compare them side by side.
How do you take RSO?
RSO is most often taken orally, placed under the tongue, swallowed, or added to food or a capsule. Some people also spread a thin line on rolling papers. Oral RSO behaves like a strong edible, with slow onset and long-lasting, commonly reported relaxing effects.
Where can I buy RSO in Manhattan?
You can buy RSO at Rezidue, a licensed dispensary at 723 11th Avenue in Hell's Kitchen, near Times Square and Hudson Yards. Shop in-store, order online at rezidueny.com/shop, or choose same-day delivery to most of Manhattan. Bring valid 21+ ID.
Does RSO show up on a lab test or COA?
Yes. Every RSO sold at a licensed New York dispensary has a certificate of analysis, or COA, listing its cannabinoid potency and contaminant testing. Because RSO is highly concentrated, checking the COA's THC number before dosing is smart. Rezidue sells only OCM-tested concentrates.
Is RSO the same as live resin?
No. Live resin is a flavor-forward concentrate made from flash-frozen plant material, built for dabbing and vaping. RSO is a full-spectrum oil built for ingesting, prioritizing potency and completeness over flavor. Both can be strong, but they're used very differently.
21+NY OCM Adult-Use Retail License OCM-CAURD-25-000303· Please consume responsibly.· Educational information only, not medical advice.
